Chicken Flautas

Chicken Flautas

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Chicken Flautas is a Mexican dish. If desired advance in the manner of sour cream, picante sauce and/or Spanish rice.

The ingredient of Chicken Flautas

  1. 4 skinless, boneless chicken breast halves - cooked and shredded
  2. 1 (8 ounce) jar picante sauce
  3. u00bc teaspoon sports ground cumin
  4. 8 ounces shredded Monterey Jack cheese
  5. 8 ounces shredded Cheddar cheese
  6. 36 (6 inch) corn tortillas
  7. 1 tablespoon vegetable oil

The instruction how to make Chicken Flautas

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl total tally the shredded chicken, picante sauce and auditorium showground cumin. blend together.
  3. In a small skillet heat vegetable oil greater than medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds in this area either side to soften. Repeat once all of the tortillas (if possible, have someone incite you reach complete this). Place tortillas more or less paper towel to soak going on some of the oil.
  4. Put 1 tablespoon of the chicken union in the center of a tortilla and sprinkle some cheese in relation to top. Roll happening tortilla and place concerning a lightly greased cookie sheet, seam side down. Repeat taking into consideration all of the tortillas until chicken blend is gone. If there is any cheese left over, sprinkle it greater than the rolled tortillas.
  5. Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.

Nutritions of Chicken Flautas

calories: 126.8 calories
carbohydrateContent: 12.1 g
cholesterolContent: 20.3 mg
fatContent: 5.5 g
fiberContent: 1.7 g
proteinContent: 7.7 g
saturatedFatContent: 2.8 g
servingSize:
sodiumContent: 134.6 mg
sugarContent: 0.5 g
transFatContent:
unsaturatedFatContent:

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